Offering Triathlon and Multisport Coaching both in person and online using Training Peaks, Biomechanical assesments of running, cycling and swimming, Core Rehabilitation training, aquatic rehabilitation, swim training from beginner to intermediate, Pilates group and individual training and personal fitness training.
New for 2012-
Creating Success Life Coaching- life coaching helps people identify and achieve their personal goals! It can help transport people from where they are to where they want to be.
Whistler North Face Half Marathon Training Clinic- training clinic begin Mar. 14, 2013 for 12 weeks. 2x/week running sessions Thurs. 6:30am and Sat. 8am, cost is $160.00 includes North Face Tech T-shirt, weekly training plan, different level running groups beginner, intermediate and Fast!! Come out have fun, train with your freinds, meet new people, and reach your goal!- Registration on line for full clinic.
For more information contact- email@example.com or call 604-932-0788
New- Whistler North Face Half Marathon 10 kmTraining Clinic-new this year is the addition of a 10km run and we are here to help you reach your goals! training clinic begins March 14 for 12 weeks 2x/week running sessions. Thurs. am run Intervals and Sat. morning long runs. Cost is $160 and includes North Face tech shirt, weekly training plan, 3 levels of run training groups!!
Sign up on line or contact Christine -firstname.lastname@example.org or call 604-932-0788
PRICING for athletic coaching varies on an individuals needs- minimum $125/ month – 3 month Minimum commitment
Athletic Coaching- $125.00/ month- 3 month commitment
Monthly Coaching Program: Provides you with a strength training program, 1hr in person meeting monthly, monthly layout of training- detailing each weeks goals and unlimited email.
ON-Line Coaching using Training Peaks - unlimited email and 1 monthly phone call
Initial Visit $75- includes assesment, goal setting and program
Subsequent Visits- $60/hr
Rehabilitation Training – $65/session- pre and post surgery, chronic conditions, core re-training, poor biomechanics and muscle imbalances.
Goal Setting Sessions- $30/ 1/2 hour One on one session of looking at your goals, defining and refining them.
Creating Success Life Coaching – $75/hour * Minimum 3 session commitment
Creating Success Life Coaching is for individuals who want to find a way to move forward in the areas of health, fitness and career. The client will learn about what they want, what they need and how to recognize the choices they are making that are either getting them closer to or further away from their goals. Life coaching gives you the skills to help yourself.
For more information contact:
Christine Suter at email@example.com