Offering Triathlon and Multisport Coaching both in person and online using Training Peaks, Biomechanical assesments of running, cycling and swimming, Core Rehabilitation training, aquatic rehabilitation, swim training from beginner to intermediate, and personal fitness training.
New for 2012-
Creating Success Life Coaching- life coaching helps people identify and achieve their personal goals! It can help transport people from where they are to where they want to be.
Whistler North Face Half Marathon Training Clinic- training clinic begin Mar. 20, 2018 for 10 weeks. 3x/week running sessions Tues and Thurs. 6:10am and Sat. 7:30am, cost is $130.00 includes, weekly training plan, different level running groups beginner, intermediate and Fast!! Come out have fun, train with your freinds, meet new people, and reach your goal!- Registration on line for full clinic. Train for the 5km, 10km, 21km, and new 30km!
For more information contact- firstname.lastname@example.org or call 604-932-0788
Sign up on line or contact Christine -email@example.com or call 604-932-0788
PRICING for athletic coaching varies on an individuals needs- minimum $150/ month – 3 month Minimum commitment
Athletic Coaching- $150.00/ month- 3 month commitment
Monthly Coaching Program: Provides you with a strength training program, 1hr in person meeting monthly, monthly layout of training- detailing each weeks goals and unlimited email.
ON-Line Coaching using Training Peaks - unlimited email and 1 monthly phone call
Initial Visit $85- includes assesment, goal setting and program
Subsequent Visits- $80/hr
Rehabilitation Training – $80/session- pre and post surgery, chronic conditions, core re-training, poor biomechanics and muscle imbalances.
Goal Setting Sessions- $30/ 1/2 hour One on one session of looking at your goals, defining and refining them.
Creating Success Life Coaching – $75/hour * Minimum 3 session commitment
Creating Success Life Coaching is for individuals who want to find a way to move forward in the areas of health, fitness and career. The client will learn about what they want, what they need, and how to recognize the choices they are making that are either getting them closer to or further away from their goals. Life coaching gives you the skills to help yourself.
For more information contact:
Christine Suter at firstname.lastname@example.org